If you have any unique diagnoses like heart rate disorders, blood pressure disorder, etc
You will agree with me that it can be difficult to know when it becomes an emergency as the signs and symptoms are not always obvious.
And as a result, many people have gone suddenly because they couldn’t tell when they needed to see the doctor urgently…
In fact, do you know that your heart could stop beating without you knowing?
And if care is not taken, one could lose their life suddenly.
But the only way you can stop that from happening is if you know how to monitor your blood pressure and heart rate at home.
Why monitor your blood pressure and heart rate at home?
Now another reason I can tell you this is true is that…
On the morning of my 26th birthday, my boyfriend had just made a joke about how I was getting old and how I should start taking better care of my health.
But I just laughed it off because, at 26, I didn’t think I had to worry about my health.
I was young, athletic, and had no previous medical conditions. He gifted me a smartwatch that had heart rate notifications, exercise tracking, and other cute features and the only reason I put it on was that I felt it was cute and sophisticated.
Otherwise, I was convinced I didn’t need it.
After we were done with dinner one night, I had just gotten out of the shower and was getting ready to go to bed when I heard a beep from my smart watch( yes I have it on every time).
I looked down to see a notification saying my heart rate was as low as 30 beats per minute.
I thought the watch was wrong and I teased my boyfriend about getting me a cheap watch because I couldn’t feel my heart racing. I felt totally fine. But throughout that night, my heart rate kept dropping, and yet I couldn’t feel any symptoms.
The next morning, my boyfriend insisted I go to the hospital for a check-up which I did.I went in and saw a cardiologist who booked me for an MRI scan.
Two months later, the results were out and I was referred for an ECG scan. That was when I knew that the whole situation was serious.
One day I noticed that I had missed 5 calls from the hospital and they were asking me to come back as a matter of urgency.
It turned out I was walking around with a heart block and was at risk of sudden cardiac death. I had to undergo surgery to fit a pacemaker( a device that keeps the heart beating in rhythm). And since then I have been feeling great and energetic. That was how my self-monitoring saved my life.
And the best part? You do not need to be a medic or understand the medical jargon to be able to self-monitor.
You can effortlessly do that using this…
Well, there are two options for getting this life-saving smartwatch but before I show you, here’s everything you can do with your H30 smartwatch…
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